The rehabonthenet.com™ website contains information about exercises and treatments that are appropriate following injury or surgery. The exercises described in Recovery Guide booklets, ebooks and demonstrated on the associated DVDs and online videos have been prepared for the purpose of demonstration only, in order to help you perform exercises which have been recommended to you by your doctor or your physiotherapist for help with a particular problem.
These exercises will be of most benefit if they are used in accordance with the instructions given to you by your doctor or your physiotherapist. If these exercises are used contrary to instructions they may retard your rehabilitation or cause you some additional harm.
No warranty or representation is made about any of the exercises described and no responsibility can be accepted for any loss or damage caused as a result of you using the rehabonthenet.com™ website and any content contained therein in any format. Should you experience any pain or discomfort as a result of exercising then you should consult your doctor or your physiotherapist. If you are unaccustomed to exercise, always consult your doctor before commencing an exercise program. You should always consult your doctor should any pain or discomfort be experienced whilst exercising and cease the activity immediately.