Injury Bulletins

Our Injury Bulletins are free to download to assist you with understanding your injury and help you recover. Our Injury Bulletins are able to be printed at home or in the medical clinic with your doctor. Can’t find your injury? Please check back with us frequently as new injuries are added to our ever expanding library regularly as well as updates to our existing information as part of our research and development programs.

Injury bulletins are provided to our patients normally during consultation with their treating physiotherapist or physician to educate about a particular injury and the usual rehabilitation solution.

Included in each bulletin:

A basic description of the anatomy involved (eg. Muscle, ligament, tendon, joint etc.)
Causes of injury Signs and symptoms
Prognosis (including approximate timeframes for recovery)
Usual treatment required Prevention.

Spinal	Lower Limb	Upper Limb
Lumbar disc Cervical disc pathology Cervical nerve root irritation Cervicogenic headaches Acute Wry Neck Acute Thoracic Spine Injury Safe Lifting	Osgood Schlatters Disease Severs Disease Shin splints Lower limb stretches High Ankle Sprain Ankle Taping Achilles tendon	Acromioplasty Shoulder dislocation Tennis elbow Upper limb Stretches

Other
Sitting posture BPPV	Soft tissue injuries Muscle strains and tears	Bursitis Adolescent overuse injury

*Please refer to our Recovery guides section in our members area if you have recently had surgery (eg. Total knee replacement or Rotator Cuff surgery) to get your rehabilitation program that includes all strength, flexibility exercises, what to expect during rehabilitation and much more in your own eBook and video presentations.

**For specific advice on how to manage and treat the above injuries (for patients, physiotherapists, massage therapists, Osteopaths, chiropractors and general practitioners) please refer to our Online treatment programs in the members area via subscription.