SHOULDER - ROTATOR CUFF

A detailed recovery guide that gets you safely moving your shoulder after surgery. This 36 page colour booklet covers rotator cuff strengthening and flexibility exercises from hospital discharge to 6 months after surgery. Early stage post-operative precautions are outlined in order to increase range of movement without any risk to the repaired tendon.

Our team of experienced physiotherapists has included advanced exercises for athletes returning to higher level competition, basic gym programming and specific exercises for enhancing swimming ability after surgery.

A must have guide that details specific exercises to ensure a strong return to work or sport. Get that shoulder strong again and do it safely!