SHOULDER – ACROMIOPLASTY or SUBACROMIAL DECOMPRESSION

Designed to accelerate your return to work or sport after a shoulder acromioplasty. Specific range of motion exercises, flexibility and rotator cuff strengthening program to restore your shoulders strength and movement - as well as prevent future injury to your rotator cuff muscles.

This 32 page colour booklet is ideal for anyone who places a high load through their shoulder during work or leisure activities. Shoulder stability and normal shoulder mechanics are restored to reduce impingement and subacromial bursitis syndromes as part of this detailed rehabilitation program.

If you swim, surf, play tennis or golf etc. then this guide is for you.