SHOULDER – ANTERIOR STABILISATION

If you have had stabilisation surgery following shoulder dislocation then this 40 page colour booklet is for you. A guide to strengthen your rotator cuff and other stabilising musculature in the shoulder - without placing undue strain on the repaired ligaments and other joint structures. This recovery guide draws on our team of physiotherapists experience to safely restore strength and movement to shoulders prone to dislocation.

A full 6 month program including gym programming and an advanced section for those wishing to return to high level dynamic sports. Prevent re-injury and re-gain your previous athletic capability with a Recovery Guide to Shoulder Anterior Stabilisation Surgery.